Human Rights and Mental Health
A Note about “Life Hacks” A lot of what you read here will be advice you have seen elsewhere. I’m doing that on purpose. Almost all of what you need to be happier and function better in your life is stuff you already know. What you don’t know is how …
Lifehacks for Neurospicy Folks, Step One: Learn Your Cycles Read more »
How to Do a Behavioral Chain Analysis (The Simple Version) Reminder: A Behavioral Chain Analysis BCA should be done in between crises when you are relatively calm and relaxed. Each part should be completed in excruciating detail. Lots and lots and lots and lots of detail. (Behavioral Chain Analyses are part of …
Chain of Events How DBTs Behavioral Chain Analysis Can Help YOU Read more »
“Your Kid’s Messy Room” is part of the Executive Function Series of Videos and the first of the series that deals with parenting implications. Your goal is to make cleaning a room a task that a child understands and can generally do and to make it far less stressful for …
Executive Function Parenting and Your Kids Messy Room Read more »
Executive Function Pt. 3: Forming Habits For part 1 go here and part 2 go here. In this part, we work on forming habits. Toward the end of this post will be links to this information in other forms. The Parts of YOur Brain Involved in Forming habits Boss Brain and …