reclaiming your power

Compassion, connection, and community are three ways to increase the amount of joy both in your life and in the world. Let’s build them.

Share on Twitter

4 Ways To Handle Any Problem Pt 2 As promised, this is 4 Ways To Handle Any Problem Pt 2. The first half is here. The concept is taken from the orientation to DBT therapy from Marsha Linehan, Ph.D., and consists of four basic points:  Solve the problem Feel better …

4 Ways To Handle Any Problem Pt 2: Community And Society Read more »