Human Rights and Mental Health
Food rhythms? What food rhythms? Welp, neurospicy folk tend to have eating habits that differ from what we see in media and “life lessons” in several different ways, and working with rather than against those rhythms can be very helpful.
Hi, y’all. We’re going to tackle understanding five more of the basic human rights outlined in the Universal Declaration of Human Rights today. Part one of this series is here, and part two is here. Article 16 Covers Marriage… which is unexpectedly serendipitous given that the Respect for Marriage Act …
Universal Declaration of Human Rights- Still More Human Rights Explained Read more »
Each of the poems in this post was written for #MastoPrompt, which is a writing challenge on the Mastodon Fediverse. The prompter gives a word, and each poet or short story writer uses that word or concept in the work they create in the space of a 500-character post on Mastodon. The creator of MastoPrompt is Tan (Tanweer Dar). Go give him a follow.
In part one, I discussed how to identify your sleep cycles, food cycles, energy cycles and social cycles. Go back and read it now if you haven’t already so that you can understand what I’m talking about here. Let’s start with sleep cycles I hope, after you read part one, …
Working With Your Neurospicy Cycles: Sleep Cycles (Lifehacks #2) Read more »