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A bit of wisdom… From my other best friend, Laura Dempsay, who is also a social worker and who also deals with being high functioning and being a provider (with permission). The awesome and terrible thing about being someone with high functioning mental illness?Structure and routine makes you feel better and if …

The Awesome and Terrible Thing About Being High Functioning Read more »

By Posted in Mental Health, Neurodiversity, Relationships, Tips and Lifehacks

I mean, really. Do you spend your days spinning and your nights sleepless, realizing all of the things you could have done with your days? THE THING you could have been doing with your days? It could be you’re struggling with an executive function deficit. That means that because of injury …

Do You Mind Tackling THE THING Read more »

By Posted in Adulting, Mental Health, Relationships, Tips and Lifehacks