Dilemma #3: Genuinely Distracted Join our community in helping folks solve this dilemma: “No matter how hard I try, when I sit down to work on a project, I can only go for about 20 minutes and then I get frustrated and stop. Sometimes I’ll play a game or watch …

When Failure Looms: What Helps When You’re Genuinely Distracted? Read more »

Use Your Skills to Help With this ED Recovery Dilemma In honor of National Brownie Day, I submit this dilemma: “I (she/her) am in recovery from an eating disorder (ED recovery), and have finally gotten to the point that I am eating a healthy diet and no longer purging or …

Stop Lurking: Solve this Challenging ED Recovery and Family Dilemma Read more »

reclaiming your power

It appears that the simplest way to add TikTok videos to the website is to simply attach them to posts. With that in mind, here are some I did quite awhile back, two on reclaiming your power and one an update on captions on TikTok. This is an update to …

Reclaiming Your Power (and Captions) Read more »

reclaiming your power

Compassion, connection, and community are three ways to increase the amount of joy both in your life and in the world. Let’s build them.